Therapy for pelvic floor disorders
Therapy for pelvic floor disorders
Urogynecological physiotherapy
Urogynecological physiotherapy
Find out what a physiotherapist can offer patients and how quickly you can expect the first results.
Benefits of women's physiotherapy.
Benefits of women's physiotherapy.
Physiotherapy is an important part of recovery for most women who are preparing for pregnancy or have already given birth.
Professional physiotherapy
Professional physiotherapy
Preparation for pregnancy.
Preparation for pregnancy.
Pregnancy is a time of changes and adaptation of many systems, e.g. the musculoskeletal system. We will take care of restoring balance in your body. We will get rid of tensions and restrictions in the movement system. We will create the best possible conditions for the functioning of internal organs and the circulatory system.
- Who is an urogynecological physiotherapist?
- What is physiotherapy during pregnancy?
- What does urogynecological physiotherapy help with?
We will take care of your pelvic floor muscles and proper breathing, as well as the most optimal conditions for fertilization and the development of your baby.
We will help to alleviate the ailments that appear during pregnancy:
- spine pain,
- pubic symphysis pain,
- sacrum bone pain,
- pain in the neck and shoulders,
- heartburn,
- swelling.
Therapy is performed using gentle and safe techniques, tailored to your stage of pregnancy and your current ailments. We'll prepare exercises for you that you can perform at home.
We'll teach you how to properly exercise your pelvic floor muscles, broken down by stage of pregnancy. We'll prepare your body for childbirth. A healthy pregnancy is essential for physiotherapy during pregnancy.
Women's physiotherapy treatments
Women's physiotherapy treatments
Intimate health.
Intimate health.
A woman's body is exposed to many unpleasant ailments that appear as a result of muscle and joint strain and natural hormonal changes (especially during crucial moments of life: puberty, pregnancy and menopause).
It focuses on treating intimate problems that keep women of all ages awake at night.
Most of the problems can be dealt with in the physiotherapist's office. It is used, inter alia, massage during pregnancy, physiotherapy for women in puerperium, massage of scars after caesarean section, training of the uterine floor muscles or therapy of the white line (after the rectus abdominis muscle dehiscence).
Visit to a physiotherapist after childbirth
Visit to a physiotherapist after childbirth
Postpartum physiotherapy.
Postpartum physiotherapy.
The optimal time for a postnatal visit is 6 weeks after the birth. An amazing 9 months are behind you. A new phase of life has begun. Take care of yourself and your body so that you can fully enjoy and enjoy your motherhood.
During pregnancy, your body undergoes huge changes. It is estimated that it takes about a year for everything to return to its pre-pregnancy state.
During the first visit, we will assess your posture and look for postural disorders. We will check your breathing pattern and the functioning of your diaphragm. We will assess the condition of your belly.
During pregnancy, muscles stretch to make room for the growing baby. We'll check the health of your linea alba. We'll assess the function of your pelvic floor muscles. We'll also examine the scar from a cesarean section and/or an episiotomy.
We'll discuss how you feel, what's bothering you, and what your goals are. Together, we'll create an action plan. All of these elements have a significant impact on your health, well-being, and safe return to physical activity.
Mobilization of the scar after CC
Mobilization of the scar after CC
Physiotherapy after cesarean section.
Physiotherapy after cesarean section.
If you have a planned CC, report to a physiotherapist before the planned date of the procedure. We will teach you what, when and how to do to support proper wound healing and scar formation.
If CC was not planned, you can visit a physiotherapist even 2 days after the surgery. We start direct manual work with a scar at the earliest 4 weeks after CC.
Urogynecological dysfunctions
Urogynecological dysfunctions
When to see a specialist?
When to see a specialist?
A qualified physiotherapist can help women of all ages recover and function well.
If necessary, a per-vaginum examination (through the vagina) is performed during the visit. In diagnostics and therapy, we support the use of ultrasound imaging.
A visit to a physiotherapist's office is necessary if you notice the following symptoms, which should never be ignored.
You can see a urogynecological physiotherapist with symptoms such as:
- urinary incontinence (stress urinary incontinence)
- overactive bladder
- pain in the spine and joints,
- pelvic pain
- scar after cutting the perineum,
- increased or decreased tone of the pelvic floor muscles,
- scar after CC (cesarean section),
- organ reduction (e.g. uterus) after severe childbirth and in postmenopausal women,
- pain during intercourse,
- hyperplasia and pain of scarring after a cesarean section and / or an episiotomy,
- abdominal rectus muscle dehiscence after pregnancy,
- painful periods.
Rehabilitation of pregnant women.
Rehabilitation of pregnant women.
For many pregnant women, rehabilitation is the only way to manage the pain and swelling so common during this condition. Pregnancy causes severe back pain caused by the expansion of the uterine walls and changes in the position of the sacrum.
Women who already suffer from lordosis experience exacerbation of symptoms due to the shifting center of gravity. Additionally, sacroiliac joint pain, lymphedema, and urinary incontinence are common.
Exercises appropriately selected by a physiotherapist can make pregnancy much less problematic..
Take advantage of physiotherapy for women in Szczecin.
Take advantage of physiotherapy for women in Szczecin.
Our physiotherapists in Szczecin are at your disposal. Contact usto make an appointment for a female physiotherapy consultation or procedure.
When you decide to undergo a treatment in our office, you choose from a range of effective treatments carried out by the highest class specialists.
Together with an experienced specialist, you can, for example, strengthen the uterine fundus muscles, relax and stretch the sensitive parts of the body and correct your posture. It is worth remembering that rehabilitation during pregnancy prepares the body for childbirth and puerperium.
The treatments we perform are performed in clean, professional offices equipped with the necessary equipment.
Advice from physiotherapists
Advice from physiotherapists
Physiotherapy after orthopedic surgery
Physiotherapy after orthopedic surgery helps avoid stiffness, muscle weakness, and compensations that can delay recovery.
How does physiotherapy help people with osteoporosis?
Osteoporosis requires not only drug treatment, but also muscle strengthening, improved balance and safe activity.
What is aesthetic physiotherapy?
Aesthetic physiotherapy supports the body in a natural way, helping to improve the condition of the skin, figure and face without a long recovery period.
Physiotherapy after orthopedic surgery
Physiotherapy after orthopedic surgery helps avoid stiffness, muscle weakness, and compensations that can delay recovery.
How does physiotherapy help people with osteoporosis?
Osteoporosis requires not only drug treatment, but also muscle strengthening, improved balance and safe activity.
What is aesthetic physiotherapy?
Aesthetic physiotherapy supports the body in a natural way, helping to improve the condition of the skin, figure and face without a long recovery period.
The most common symptoms indicating the need to consult a physiotherapist
Physiotherapy is not only about treating injuries, but also responding to the first symptoms that may indicate more serious movement problems.
Tension and cervical headaches – when does physiotherapy help?
The causes of headaches vary, from tension and strain to symptoms requiring medical consultation. Physiotherapy also plays a significant role.
Ankle sprain – what to do to avoid chronic instability?
The ankle can hurt after a sprain, a change in activity, or prolonged immobility. It's important to know when observation is enough and when to react.
First visit to a physiotherapist – is 30 minutes enough?
The first physiotherapy consultation can be shorter than patients anticipate. Its value is determined by thoughtful questions, an examination, and a plan of action.
How does physiotherapy support women in the first trimester of pregnancy?
The first trimester of pregnancy is a time of change, requiring mindfulness and movement. Physiotherapy helps you better care for your body, breathing, and everyday comfort.
