Comprehensive medical treatment
Comprehensive medical treatment
Geriatric rehabilitation
Geriatric rehabilitation
The purpose of geriatric rehabilitation.
The purpose of geriatric rehabilitation.
The goal is to maintain the patient's fitness and independence for as long as possible, as well as to reverse existing age-related changes or alleviate the disease.
Fitness in old age
Fitness in old age
Therapy for seniors.
Therapy for seniors.
The rehabilitation of seniors is particularly demanding - it is the well-being of people who may show reduced physical fitness and lower resistance to injuries.
Physiotherapy treatments for older people require a lot of knowledge and patience.
Care for the elderly
Care for the elderly
Types of rehabilitation treatments.
Types of rehabilitation treatments.
Physical therapists can help seniors in a variety of ways. In cases of immobility and significant activity limitation, exercise provides the greatest benefit.
Inactivity significantly reduces the fitness of older adults: muscles atrophy, cardiovascular function declines, and joint mobility becomes limited. Lack of exercise also leads to apathy, loss of appetite, and depression, which is particularly dangerous for seniors.
For age-related limitations, exercise programs are used, performed with the help of a specialist or at home. These exercises are designed to strengthen the body and improve fitness.
A frequently chosen discipline is aqua aerobic classes - this type of group exercise not only activates, but is also a way to establish contacts and prevent depression and loneliness, so common among seniors.
Exercise such as Nordic walking, swimming, running, cycling, or regular walks is helpful. Each type of exercise activates and improves cardiorespiratory capacity, increases muscular endurance, and improves fitness.
For people who have been experiencing long-term limited activity, functional therapy is recommended. It involves exercises and learning independence and performing activities that will help the person function daily.
Therapeutic massages are also helpful, reducing joint pain and improving well-being.
Indications for rehabilitation.
Indications for rehabilitation.
Physiotherapy treatments are recommended for almost every person entering adulthood.
It is especially worth considering them when the following problems arise:
- weakening of the balance,
- reduced dexterity and coordination,
- decreasing joint mobility,
- lower muscle strength,
- circulatory disorders,
- decreased respiratory and fitness efficiency.
Treatment of musculoskeletal disorders
Treatment of musculoskeletal disorders
How long does rehabilitation take??
How long does rehabilitation take??
Rehabilitation of seniors must be carried out systematically to provide the results that the patient and the rehabilitator care about.
It's generally recommended that classes be held at least three times a week to allow the body to acclimate to regular exercise. Activating exercises should become a habit for older adults – it's the only way to live a comfortable, long, and active life.
For children, teenagers and adults
For children, teenagers and adults
Take advantage of geriatric rehabilitation.
Take advantage of geriatric rehabilitation.
Our physiotherapists in Szczecin are at your disposal. Contact usto make an appointment for a physiotherapy consultation or procedure for the elderly.
When you decide to undergo a treatment in our office, you choose from a range of effective treatments carried out by the highest class specialists.
The treatments we perform are performed in clean, professional offices equipped with the necessary equipment.
Advice from physiotherapists
Advice from physiotherapists
Physiotherapy after orthopedic surgery
Physiotherapy after orthopedic surgery helps avoid stiffness, muscle weakness, and compensations that can delay recovery.
How does physiotherapy help people with osteoporosis?
Osteoporosis requires not only drug treatment, but also muscle strengthening, improved balance and safe activity.
What is aesthetic physiotherapy?
Aesthetic physiotherapy supports the body in a natural way, helping to improve the condition of the skin, figure and face without a long recovery period.
Physiotherapy after orthopedic surgery
Physiotherapy after orthopedic surgery helps avoid stiffness, muscle weakness, and compensations that can delay recovery.
How does physiotherapy help people with osteoporosis?
Osteoporosis requires not only drug treatment, but also muscle strengthening, improved balance and safe activity.
What is aesthetic physiotherapy?
Aesthetic physiotherapy supports the body in a natural way, helping to improve the condition of the skin, figure and face without a long recovery period.
The most common symptoms indicating the need to consult a physiotherapist
Physiotherapy is not only about treating injuries, but also responding to the first symptoms that may indicate more serious movement problems.
Tension and cervical headaches – when does physiotherapy help?
The causes of headaches vary, from tension and strain to symptoms requiring medical consultation. Physiotherapy also plays a significant role.
Ankle sprain – what to do to avoid chronic instability?
The ankle can hurt after a sprain, a change in activity, or prolonged immobility. It's important to know when observation is enough and when to react.
First visit to a physiotherapist – is 30 minutes enough?
The first physiotherapy consultation can be shorter than patients anticipate. Its value is determined by thoughtful questions, an examination, and a plan of action.
How does physiotherapy support women in the first trimester of pregnancy?
The first trimester of pregnancy is a time of change, requiring mindfulness and movement. Physiotherapy helps you better care for your body, breathing, and everyday comfort.
