Comprehensive medical treatment
Comprehensive medical treatment
Geriatric rehabilitation
Geriatric rehabilitation
The purpose of geriatric rehabilitation.
The purpose of geriatric rehabilitation.
The goal is to maintain the patient's fitness and independence for as long as possible, as well as to reverse existing age-related changes or alleviate the disease.
Fitness in old age
Fitness in old age
Therapy for seniors.
Therapy for seniors.
The rehabilitation of seniors is particularly demanding - it is the well-being of people who may show reduced physical fitness and lower resistance to injuries.
Physiotherapy treatments for older people require a lot of knowledge and patience.
Care for the elderly
Care for the elderly
Types of rehabilitation treatments.
Types of rehabilitation treatments.
Physical therapists can help seniors in a variety of ways. In cases of immobility and significant activity limitation, exercise provides the greatest benefit.
Inactivity significantly reduces the fitness of older adults: muscles atrophy, cardiovascular function declines, and joint mobility becomes limited. Lack of exercise also leads to apathy, loss of appetite, and depression, which is particularly dangerous for seniors.
For age-related limitations, exercise programs are used, performed with the help of a specialist or at home. These exercises are designed to strengthen the body and improve fitness.
A frequently chosen discipline is aqua aerobic classes - this type of group exercise not only activates, but is also a way to establish contacts and prevent depression and loneliness, so common among seniors.
Exercise such as Nordic walking, swimming, running, cycling, or regular walks is helpful. Each type of exercise activates and improves cardiorespiratory capacity, increases muscular endurance, and improves fitness.
For people who have been experiencing long-term limited activity, functional therapy is recommended. It involves exercises and learning independence and performing activities that will help the person function daily.
Therapeutic massages are also helpful, reducing joint pain and improving well-being.
Indications for rehabilitation.
Indications for rehabilitation.
Physiotherapy treatments are recommended for almost every person entering adulthood.
It is especially worth considering them when the following problems arise:
- weakening of the balance,
- reduced dexterity and coordination,
- decreasing joint mobility,
- lower muscle strength,
- circulatory disorders,
- decreased respiratory and fitness efficiency.
Treatment of musculoskeletal disorders
Treatment of musculoskeletal disorders
How long does rehabilitation take??
How long does rehabilitation take??
Rehabilitation of seniors must be carried out systematically to provide the results that the patient and the rehabilitator care about.
It's generally recommended that classes be held at least three times a week to allow the body to acclimate to regular exercise. Activating exercises should become a habit for older adults – it's the only way to live a comfortable, long, and active life.
For children, teenagers and adults
For children, teenagers and adults
Take advantage of geriatric rehabilitation.
Take advantage of geriatric rehabilitation.
Our physiotherapists in Szczecin are at your service. Contact us to schedule a consultation or physiotherapy treatment for seniors.
When you decide to undergo a treatment at our office, you choose from a range of effective treatments performed by top-class specialists.
The treatments we perform are performed in clean, professional offices equipped with the necessary equipment.
Advice from physiotherapists
Advice from physiotherapists
Do I need a referral to see a physiotherapist?
Referral to a physiotherapist depends on the type of service. Different rules apply to private visits and rehabilitation financed by the National Health Fund.
When to start rehabilitation after an injury?
The beginning of rehabilitation after an injury depends on the type of injury, symptoms, and healing process. Appropriate exercise and loading regimens are important.
Is an MRI necessary before visiting a physiotherapist?
MRI can complement a physiotherapy evaluation, but not all back, knee, or shoulder pain requires prior MRI testing.
Do I need a referral to see a physiotherapist?
Referral to a physiotherapist depends on the type of service. Different rules apply to private visits and rehabilitation financed by the National Health Fund.
When to start rehabilitation after an injury?
The beginning of rehabilitation after an injury depends on the type of injury, symptoms, and healing process. Appropriate exercise and loading regimens are important.
Is an MRI necessary before visiting a physiotherapist?
MRI can complement a physiotherapy evaluation, but not all back, knee, or shoulder pain requires prior MRI testing.
A stress-free visit to a physiotherapist – course, examination and therapy
The first visit to a physiotherapist often turns out to be more relaxed than the patient expects. The most important things are conversation, trust, and a good plan.
How does physiotherapy help you take care of your health every day?
You don't have to wait for an injury to take care of your musculoskeletal system. Regular physical therapy supports your body in everyday functioning.
What is lordosis and when does it require treatment?
Lordosis is a natural feature of the spine, but its deepening or shallowing can affect posture, tension and comfort of movement.
When should you see a physiotherapist and when should you see an orthopedist?
Physiotherapists and orthopedists help with musculoskeletal problems, but their role depends on the type of pain, injury, and movement limitations.
How to fight widow's hump?
Dowager's hump is a postural problem that can cause neck tension, headaches, and stiffness. Physiotherapy can support recovery.
